tasha grand

I have had my own personal yoga practice for almost 27 years. In 1993 I was introduced to Astanga yoga by Danny Paradise and fell in love with yoga.  I have been greatly influenced by BKS Iyengar and P. Jois and have studied with other great teachers such as Tim Miller and Shiva Rea.  I’d like for all my students to feel centered, revitalized, and empowered from my class as well as gain a sense of Self through their  own personal practice.